ingredients: Wheat gluten, soy protein isolate, whole wheat flour, corn oil, hydrolyzed soy protein, natural vegetable-based flavors, onion powder, garlic powder, caramel color, red pepper, calcium (vegan), vitamins (from vegan sources – niacinamide, thiamine, vitamin B6, riboflavin, vitamin B12)

Nutritional Information:
Serving size – 4 oz.
Servings per container – 5
Calories per serving - 90
Total fat – 1g (0g saturated)
Sodium – 300mg
Total carbohydrate – 4g (0g sugars, 0g fiber)
Protein – 15g